LIST OF BLISSIMA AROMA THERAPY BLENDS AND THEIR BENEFITS: 1. ACHES AND PAINS & MENTALLY ENERGISING, 2. ANXIETY RELEASE, 3. LAVENDER GARDEN, 4. MINT & ROSEMARY ACHES & PAINS & MENTALLY ENERGISING BLEND: Promotes circulation, helps aid tissue recovery and decreases pain. Specifically designed to promote circulation, this warming blend of Blissima Aroma Therapy includes peppermint, eucalyptus and lavender, helping aid tissue recovery after physical exertion and energies and uplift the mind and soul. Additionally, the unique combination of aromatics are traditionally used to decrease pain in muscles and joints. ANXIETY RELEASE BLEND: Eases nervousness, irritability and apprehension This relaxing blend promotes a sense of inner peace and harmony while easing nervousness, irritability, and apprehension. Known for their calming properties, lavender and chamomile are combined with uplifting aromas of lemon and clay sage. The result of this Blissima Aroma Therapy blend is pure tranquility and relaxation for the mind, body and soul. LAVENDER GARDEN BLEND: Reduces inflammation, calms the mind, and promotes restful sleep.. A base of grapefruit and lemon help highlight two unique lavender oils. First, English true lavender is used to both reduce pain and inflammation of sore joints and painful muscles, and act as a mild antidepressant and calming agent. Next, lavender helps support the respiratory system, aid in natural detoxification, and promotes blissful restful sleep. MINT & ROSEMARY BLEND: Enlivens the body and mind by increasing circulation Lively and fun, this AromaTherapy combination of mint oils spun with rosemary enlivens the mind and body. Peppermint is high in natural menthol, which aids in pain relief and cools the body while increasing circulation. Research shows that it also stimulates the area of the brain that releases noradrenalin, causing people in one study to perform tasks more effectively that required sustained attention