Find your balance and experience a renewed sense of mind and body with a visit to our Stretch Pilates in the heart of Mary Street, Gympie. No matter your level of experience, at Blissima Bodyworks you can expect to find a caring and nurturing environment that is informative, practical and calming.
Our professional Stretch Pilates instructors will ensure that you receive the attention you deserve and, most importantly, that you have fun. We always encourage new members and look forward to meeting you.
At Blissima Bodyworks we’re experts on stress management and our Stretch Pilates classes for the Greater Gympie region will teach you how to relax the body and calm the mind. The Stretch Pilates we teach is so much more than a stretch – we show you how to settle your nerves, release chronic tension and clear out the mental clutter.
Feel tired all the time with low energy, fatigue, exhaustion or just feeling down and depressed ?
Got chronic tension in the back, neck or shoulders, or sore hips, glutes knees or feet? Feeling anxious and having trouble sleeping?
We want you to feel good on the inside, and we’ll teach you techniques that will improve your energy, release tension from its roots and help you to relax and find inner peace. Many of our students have used Stretch Pilates to overhaul their physical AND mental health, have found a way to ease their pain and suffering and created more meaningful lives through their regular Stretch Pilates practice.
Nervous about starting Stretch Pilates? Don’t be, we specialize in beginner-friendly Stretch Pilates.
We also have a 2 Day Beginner’s Stretch Pilates Course that will take you from raw beginner to confident stretcher . This is one the best beginner’s Stretch courses in Queensland featuring two teachers, smaller class s sizes.
No worries, our classes are beginner friendly classes and after a few classes you will get the hang of it.
At Blissima Bodyworks we offer a variety of classes and times to suit all beginners needs including:
Over 40's Beginner , Signature Stretch Pilates , Lunch-time Express, Stretch Pilates Power and One-on-one Stretch Pilates, perfectly tailored for your specific needs and desires.
At Blissima Bodyworks we will re-educate your body and increase your movement in the most natural and soothing way possible.
Whether your goal is stress reduction, injury rehabilitation and restoration, or increasing your strength and fitness, or weight loss and toning, we have a class for you.
At Blissima Bodyworks our specialty is helping beginners and those who have never stretched before discover the wonders of a body free of tension and tightness and pain restoring you to feeling great from the inside out .. .We will help you discover the wonders of getting your body to optimal health including flexibility, strength, weight loss, toning and graceful aging. Our Stretch Pilates will deliver so many benefits to you including :