In our One-on-One Stretch Pilate’s classes we educate and empower you to understand movement as a means of unravelling the ebbs and flows of your body. You will discover the bliss of a stress and tension free body and enjoy the bonus benefits of weight loss and youthful vigour.
To assure the success of your exciting journey back to health, one-on-one Stretch Pilates is ideal for those;
1. beginning, or returning to an exercise regime
2. looking for renewed health and vigour
3. striving to develop a perfectly tailored Pilates program that suites your preferred style, pace and skill level
One-on-One Stretch Pilates is also excellent for;
1. pre or post-natal women wanting the best possible child birth experience
anyone recovering from injury or illness, or with chronic body aches and pains
2. assisting with the correction of long term poor posture
Benefits of One-on-One Stretch Pilate’s Classes
1. Undivided attention as we design a personalised Pilate’s program, that considers your goals, interests, abilities and any injuries or concerns.
2. Complete convenience and flexibility of when your classes commence.
3. Variety - so you are constantly challenged and having fun, various times and locations may be offered, weather permitting.
4. Build a solid rapport with your instructor to work comfortably and consistently together in achieving your goals.
5. Corporate Stretch for Pilates classes.
We are also happy to arrange classes for couples, families and friends. So why not team up and have us plan a private Pilate’s program to suit your needs.
60 minute sessions ONLY $75!
* This rate is based on classes in Gympie only.
For enquiries please contact - Rebecca on 0426 090 578
Gift Vouchers are available for One-on-One Stretch Pilates classes.
Contact us TODAY to arrange a gift voucher and give the blessed gift of health and healing to your friends or loved ones!
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